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2024 Perineal Massage Publications

What can be Done to Reduce Pelvic Floor Injury During Vaginal Birth?

Title: Effects of perineal massage at different stages on perineal and postpartum pelvic floor function in primiparous women: a systematic review and meta-analysis

 

This systematic review and meta-analysis examined the effects of perineal massage at different stages—either antenatally or during the second stage of labor—on preventing perineal injuries and improving postpartum pelvic floor function in primiparous women. The study analyzed 10 randomized controlled trials involving 1,057 women. It found that perineal massage during the second stage of labor significantly reduced perineal pain immediately postpartum. Antenatal perineal massage was associated with a reduction in fecal and flatus incontinence three months postpartum, although it did not significantly impact urinary incontinence. The findings suggest that incorporating perineal massage both antenatally and during labor can be beneficial in reducing perineal injuries and enhancing pelvic floor function postpartum.

Link to abstract

 

Variability in Perineal Trauma Management Among Spanish Midwives

Title: Midwives' approach to the prevention and repair of obstetric perineal trauma in Spain

This observational cross-sectional study explored the practices of 305 midwives in Spain regarding the prevention and repair of obstetric perineal trauma, focusing particularly on the use of episiotomy. The study revealed significant variability in how midwives approached these practices. A notable finding was that 83% of midwives did not regularly use intrapartum perineal massage, a technique often recommended for reducing perineal trauma. Additionally, 61% of midwives used warm compresses on the perineum. When it came to episiotomies, 42.3% of midwives adopted a restrictive approach, performing them in fewer than 10% of cases, while 16.7% performed episiotomies in over 20% of cases. The study also found that midwives who attended home births, worked in teaching hospitals, or had recently completed their training were more likely to use episiotomy restrictively. These findings underscore the variability in perineal trauma prevention practices, particularly in the use of perineal massage and episiotomy, among midwives in Spain.

Link to abstract

 

Understanding and Managing Obstetric Perineal Lacerations

Title: Perineal Lacerations

Obstetric perineal lacerations are common during vaginal childbirth and can range from minor first-degree tears to severe third- and fourth-degree injuries, including obstetric anal sphincter injuries (OASIS). While most minor lacerations heal without long-term complications, severe tears can lead to significant issues like pelvic floor dysfunction, incontinence, and sexual dysfunction. The risk of perineal lacerations is heightened by factors such as first-time childbirth, larger babies, and certain fetal positions. Although episiotomies, particularly midline ones, can increase the risk of severe lacerations, the use of mediolateral episiotomies may reduce this risk. Preventative measures, including perineal massage during late pregnancy, have been shown to decrease the severity of perineal trauma. Proper identification and repair of these lacerations during delivery are crucial to minimizing long-term complications, and follow-up care is essential for ensuring effective recovery.

Link to Abstract

 

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August 21, 2024
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© 2025 Perimom Perineal Massager.
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I
Perineal Massage Bundle: Perimom Perineal Massage Tool+ Perineal Massage Oil
Ivy S. (Oberwil, CH)
Easy and simple

I am very happy with it, i think is much easier to do it with the device than with the Hands because you Cover a bigger area, no need to worry about your nails hurtig you, and feel more confident about doing it correctelly.
I also ordered the Sweet almond oil, what i really prefered the smell and consistência over the one I was using before from Welleda.
I can just recommend it, make live much easier with a big belly on the way of things. ☺️

L
Complete Kit From Perineal Prep to Recovery: Perineal Massage Tool + Perineal Massage Oil + Peri Bottle +4 Single Use Ice Packs + 2 Reusable Hot & Cold Gel Packs +4 Disposable Underwear (13pc. kit)
Linda (Richmond, CA)
Excellent

Very pleased with my purchase. My favorite items were the massager/oil, the underwear, the reuseable cool packs, and the peri bottle.

The massager let me do perineal massage independently, which was important to me. The tool was high quality and easy to use. I used it every 2-3 days from 36 weeks until my natural birth at 39+4. It was uncomfortable for the first two weeks, but then got better: I believe this is expected of perineal massage in general no matter how you do it. Although I did end up with some minor first degree tearing, I'm confident I did everything in my power to avoid it. (Plus, the tearing only occurred in the upper and side portions of my vag and labia... not the perineum proper... so I feel my massages did their job!)

The hospital did end up giving me versions of the underwear, bottle, and some disposable ice packs, but I loved having perimom's higher quality versions of these at home. The underwear were amazingly comfortable: stretchy (my regular underwear size is S/M), well-made, not at all itchy. I ended up wearing nothing but these underwear and a bra around the house for basically the first two weeks postpartum... they were just that comfortable!!!! The bottle was well designed, a pretty color, and allowed me to reach every region down there (compared to the free hospital squeeze bottle which did not have the little extendy stick). The reusable pads and their thoughtfully designed covers were also winners because they were flexible, unlike the straight-up ice packs given at the hospital which hurt to sit on.
Overall, this kit was amazing value for the price. It gave me everything I needed to feel prepared for postpartum recovery (with the exception of a witch hazel healing foam, which I bought elsewhere), at a fraction of the price of competitors. Every item was well made and high quality. Strongly recommend purchasing this kit!

J
Perimom Perineal Massage Tool + Perineal Massage Oil + Hygienic Peri Bottle + FREE GIFT
Jenn R. (Brighton, GB)
Excellent tool to prep your pelvic floor

Excellent tool to use from week 34 to prevent tearing

J
Perimom Perineal Massage Tool
J S.H. (Wingate, GB)
Don’t hesitate!

Buy now, it’s worth it!

R
Perimom Perineal Massage Tool
Rach (Southwark, GB)
Great product

Would recommend

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