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2021 Perineal Massage Publications

The effectiveness and evidence of ante-natal perineal massage: A study from Spain

Title: Update on the effectiveness and evidence of ante-natal perineal massage

This publication from Spain discusses the need for strategies to reduce perineal trauma caused during vaginal delivery, especially the use of prenatal perineal massage, a proposed technique to increase the elasticity of the perineum, and consequently reduce damage to the pelvic floor. They conducted a literature review to discover the effectiveness findings and the scientific evidence that supports the use of perineal massage in the weeks before labor. Multiple databases were used including The Medline, Cochrane, Tripdatabase and Cuiden. The databases consulted covered the six years running up to the study in both Spanish and English-language publications. Ten studies with different levels of evidence were found and used in their analysis. All the studies favored the use of perineal massage.

The authors concluded that although further research is needed, according to current evidence using a prenatal perineal massage during late pregnancy can reduce perineal trauma during childbirth, especially in first-time pregnancies, as well as reduce postpartum pain in women who have not previously had a baby.

Citation: Update on the effectiveness and evidence of ante-natal perineal massage]. An Sist Sanit Navar. 2021 Dec 27;44(3):437-444. Spanish. doi: 10.23938/ASSN.0976. 

Link to the publication abstract

How to prevent and repair obstetric tears

Title: Obstetric Lacerations: Prevention and Repair

The authors reviewed obstetric lacerations that are a common complication of vaginal delivery. These lacerations may cause chronic pain and urinary and fecal incontinence. The claim that perineal massage in the third trimester can reduce lacerations in women who are pregnant for the first time. Additionally, perineal support, perineal massage and warm compresses during the second stage of labor can reduce injury to the anal sphincter.

Citation: Am Fam Physician. 2021 Jun 15;103(12):745-752.

Link to the publication

 

41-article review of non-pharmacological techniques in pregnancy and childbirth

Title: Non-pharmacological therapies applied in pregnancy and labor: an integrative review

The authors of this study reviewed the literature available of non-pharmacological therapies during pregnancy and labor. The did this by searching any literature published since 2008 in English, Spanish, and Portuguese databases. Overall, 41 articles were analyzed. They divided the articles into 10 categories: massage, perineal massage, hot bath, supportive care, childbirth preparation group, breathing techniques, pelvic floor exercises, transcutaneous electrostimulation, Swiss ball and spontaneous pushing. Six articles showed that when these techniques were used the mother experienced less pain in labor. All the article showed a positive outcome for different variables of labor, such as reduction of time, anxiety and pelvic floor laceration rates.

Citation: Rev Esc Enferm USP 2021 Apr 16;55:e03681. doi: 10.1590/S1980-220X2019019703681. eCollection 2021.

Link to the publication

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I
Perineal Massage Bundle: Perimom Perineal Massage Tool+ Perineal Massage Oil
Ivy S. (Oberwil, CH)
Easy and simple

I am very happy with it, i think is much easier to do it with the device than with the Hands because you Cover a bigger area, no need to worry about your nails hurtig you, and feel more confident about doing it correctelly.
I also ordered the Sweet almond oil, what i really prefered the smell and consistência over the one I was using before from Welleda.
I can just recommend it, make live much easier with a big belly on the way of things. ☺️

L
Complete Kit From Perineal Prep to Recovery: Perineal Massage Tool + Perineal Massage Oil + Peri Bottle +4 Single Use Ice Packs + 2 Reusable Hot & Cold Gel Packs +4 Disposable Underwear (13pc. kit)
Linda (Richmond, CA)
Excellent

Very pleased with my purchase. My favorite items were the massager/oil, the underwear, the reuseable cool packs, and the peri bottle.

The massager let me do perineal massage independently, which was important to me. The tool was high quality and easy to use. I used it every 2-3 days from 36 weeks until my natural birth at 39+4. It was uncomfortable for the first two weeks, but then got better: I believe this is expected of perineal massage in general no matter how you do it. Although I did end up with some minor first degree tearing, I'm confident I did everything in my power to avoid it. (Plus, the tearing only occurred in the upper and side portions of my vag and labia... not the perineum proper... so I feel my massages did their job!)

The hospital did end up giving me versions of the underwear, bottle, and some disposable ice packs, but I loved having perimom's higher quality versions of these at home. The underwear were amazingly comfortable: stretchy (my regular underwear size is S/M), well-made, not at all itchy. I ended up wearing nothing but these underwear and a bra around the house for basically the first two weeks postpartum... they were just that comfortable!!!! The bottle was well designed, a pretty color, and allowed me to reach every region down there (compared to the free hospital squeeze bottle which did not have the little extendy stick). The reusable pads and their thoughtfully designed covers were also winners because they were flexible, unlike the straight-up ice packs given at the hospital which hurt to sit on.
Overall, this kit was amazing value for the price. It gave me everything I needed to feel prepared for postpartum recovery (with the exception of a witch hazel healing foam, which I bought elsewhere), at a fraction of the price of competitors. Every item was well made and high quality. Strongly recommend purchasing this kit!

J
Perimom Perineal Massage Tool + Perineal Massage Oil + Hygienic Peri Bottle + FREE GIFT
Jenn R. (Brighton, GB)
Excellent tool to prep your pelvic floor

Excellent tool to use from week 34 to prevent tearing

J
Perimom Perineal Massage Tool
J S.H. (Wingate, GB)
Don’t hesitate!

Buy now, it’s worth it!

R
Perimom Perineal Massage Tool
Rach (Southwark, GB)
Great product

Would recommend

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