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2022 Perineal Massage Publications

A systematic meta-analysis about the way perineal massage effects the health outcome on mother in baby in first-time deliveries

Title: Effects of perineal massage during childbirth on maternal and neonatal outcomes in primiparous women: A systematic review and meta-analysis

The authors of this study investigate the use of perineal massage at the different stages of labor.  Research involving women with first-time pregnancies were included in the study. Seventeen randomized controlled trials involving 3248 women were included in the review. 

The authors of the study concluded that better outcomes were shown when perineal massage begun during the second stage of labor (including an intact perineum and reduced second and third degree perineal tears). Perineal massage starting during the first stage of labor was shown to significantly shorten the duration of labor. The authors recommend that more high-quality studies that involves standardizing the procedure for perineal massage is needed.

Citation: Li Y, Wang C, Lu H, Cao L, Zhu X, Wang A, Sun R. Effects of perineal massage during childbirth on maternal and neonatal outcomes in primiparous women: A systematic review and meta-analysis. Int J Nurs Stud. 2022 Nov 13;138:104390. doi: 10.1016/j.ijnurstu.2022.104390. Epub ahead of print. PMID: 36442355.

Link to the publication

Meta-Analysis of 21 studies about Pelvic Floor Muscle Training to prevent perineal trauma

Title: PFMT relevant strategies to prevent perineal trauma: a systematic review and network meta-analysis

The authors of this study performed a review of all the published studies about the effectiveness of pelvic floor muscle training and the potential for perineal trauma. 21 clinical studies were included in the analysis. The combination of doing pelvic floor muscle training with perineal massage—or even pelvic floor muscle training on its own—showed superiority in keeping the perineum intact.

The authors of the study concluded that antenatal perineal massage, combined with pelvic floor exercises, and even pelvic floor muscle training on its own were effective strategies for the prevention of perineal trauma.

Citation: PFMT relevant strategies to prevent perineal trauma: a systematic review and network meta-analysis. Arch Gynecol Obstet. 2022 Sep 15. doi: 10.1007/s00404-022-06769-w.

Link to the publication 

 

Effect of prenatal perineal massage on postpartum perineal injury and postpartum complications: A Meta-Analysis

Title: Effect of Prenatal Perineal Massage on Postpartum Perineal Injury and Postpartum Complications: A Meta-Analysis

The efficacy of perineal massage is controversial. The study aimed at comparing the effects of perineal massage on perineal injury and complications. PubMed, Embase, the Cochrane Library, and ISI Web of Science were searched for literature on the relationship between prenatal perineal massage and postpartum perineal injury and complications. Indicators included postpartum perineal tears, perineotomy, postpartum perineal pain, natural labor, and postpartum incontinence. 

A total of 6,487 subjects in 16 studies were included. This encompassed 3,211 woman who did perineal massage and 3,276 who did not. The analysis showed that there was no significant difference in 1- or 2-degree perineal tearing between the two groups. However, prenatal perineal massage was shown to significantly reduce the incidence of 3- and 4-degree perineal tears. Additionally, prenatal perineal massage reduced the risk of lateral perineal resection and the risk of postpartum pain at 3 months.  

The authors concluded that prenatal perineal massage can reduce the risk of perineal injury, the incidence of lateral perineal resection, and the incidence of long-term pain.

Citation: Effect of Prenatal Perineal Massage on Postpartum Perineal Injury and Postpartum Complications: A Meta-Analysis. Comput Math Methods Med. 2022 Jul 14;2022:3315638.

Link to the abstract 

 

Does perineal stretching with instruments increase the elasticity of the pelvic floor muscle?

Title: Are Perineal Massage and Instrument-Assisted Perineal Stretching With Short Protocol Effective for Increasing Pelvic Floor Muscle Extensibility? A Randomized Controlled Trial

The authors in this study, from Brazil, compared the effects of instrument-assisted perineal stretching techniques when combined with perineal massage to the effects of the techniques when done without any devices on the extensibility and strength of the pelvic floor muscles (PFMs). 96 pregnant woman aged 18-40 years participated in the study. The woman were divided into four group each having its own short perineal stretching protocol. The pelvic floor muscle extensibility was assessed at the beginning and the end of the study. In addition, pelvic floor muscle strength was assessed too. The study showed that pregnant woman who received a combination of perineal massage and instrument-assisted perineal stretching had a greater increase in pelvic floor extensibility than either perineal massage or instrument-assisted perineal stretching alone.

The authors concluded that pregnant women could benefit from combining perineal massage and instrument-assisted perineal stretching techniques with a short, repeated protocol.

Citation: Are Perineal Massage and Instrument-Assisted Perineal Stretching With Short Protocol Effective for Increasing Pelvic Floor Muscle Extensibility? A Randomized Controlled Trial. Phys Ther. 2022 Mar 1;102(3):pzab305. doi: 10.1093/ptj/pzab305.

Link to the publication

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I
Perineal Massage Bundle: Perimom Perineal Massage Tool+ Perineal Massage Oil
Ivy S. (Oberwil, CH)
Easy and simple

I am very happy with it, i think is much easier to do it with the device than with the Hands because you Cover a bigger area, no need to worry about your nails hurtig you, and feel more confident about doing it correctelly.
I also ordered the Sweet almond oil, what i really prefered the smell and consistência over the one I was using before from Welleda.
I can just recommend it, make live much easier with a big belly on the way of things. ☺️

L
Complete Kit From Perineal Prep to Recovery: Perineal Massage Tool + Perineal Massage Oil + Peri Bottle +4 Single Use Ice Packs + 2 Reusable Hot & Cold Gel Packs +4 Disposable Underwear (13pc. kit)
Linda (Richmond, CA)
Excellent

Very pleased with my purchase. My favorite items were the massager/oil, the underwear, the reuseable cool packs, and the peri bottle.

The massager let me do perineal massage independently, which was important to me. The tool was high quality and easy to use. I used it every 2-3 days from 36 weeks until my natural birth at 39+4. It was uncomfortable for the first two weeks, but then got better: I believe this is expected of perineal massage in general no matter how you do it. Although I did end up with some minor first degree tearing, I'm confident I did everything in my power to avoid it. (Plus, the tearing only occurred in the upper and side portions of my vag and labia... not the perineum proper... so I feel my massages did their job!)

The hospital did end up giving me versions of the underwear, bottle, and some disposable ice packs, but I loved having perimom's higher quality versions of these at home. The underwear were amazingly comfortable: stretchy (my regular underwear size is S/M), well-made, not at all itchy. I ended up wearing nothing but these underwear and a bra around the house for basically the first two weeks postpartum... they were just that comfortable!!!! The bottle was well designed, a pretty color, and allowed me to reach every region down there (compared to the free hospital squeeze bottle which did not have the little extendy stick). The reusable pads and their thoughtfully designed covers were also winners because they were flexible, unlike the straight-up ice packs given at the hospital which hurt to sit on.
Overall, this kit was amazing value for the price. It gave me everything I needed to feel prepared for postpartum recovery (with the exception of a witch hazel healing foam, which I bought elsewhere), at a fraction of the price of competitors. Every item was well made and high quality. Strongly recommend purchasing this kit!

J
Perimom Perineal Massage Tool + Perineal Massage Oil + Hygienic Peri Bottle + FREE GIFT
Jenn R. (Brighton, GB)
Excellent tool to prep your pelvic floor

Excellent tool to use from week 34 to prevent tearing

J
Perimom Perineal Massage Tool
J S.H. (Wingate, GB)
Don’t hesitate!

Buy now, it’s worth it!

R
Perimom Perineal Massage Tool
Rach (Southwark, GB)
Great product

Would recommend

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