Fai le scelte giuste per la tua preparazione al parto

Abbiamo creato articoli informativi per aiutarti a navigare nel mondo della gravidanza, della preparazione al parto e del massaggio perineale.

Week 37 of Pregnancy: Your Body is Ready to Go

Settimana 37 di Gravidanza: Il Tuo Corpo è Pronto

Week 37. Your pregnancy is now considered early term. Your baby weighs about 2.9kg and is essentially fully developed. Birth could happen any time in the next few weeks — and your perineal massage routine is paying off.

14 aprile 2026
Week 34 of Pregnancy: Starting Perineal Massage and Preparing for Birth

Settimana 34 di Gravidanza: Iniziare il Massaggio Perineale e Prepararsi al Parto

You have made it to week 34. Your baby is about the size of a cantaloupe, your belly is definitely in the way, and birth is roughly 6 weeks away. This is the week most healthcare professionals recommend starting perineal massage — and it is also a great time to start pulling together the rest of your birth preparation.

14 aprile 2026
Week 38 of Pregnancy:  Your Body is Prepared

Settimana 38 di Gravidanza: Il Tuo Corpo è Pronto

Week 38. You are full term. Your baby weighs about 3.1kg and could arrive any day. If you have been doing perineal massage since week 34, you have had 4+ weeks of consistent practice. 

13 aprile 2026
Week 33 of Pregnancy: Getting Ready to Start Perineal Massage

Settimana 33 di Gravidanza: Prepararsi per Iniziare il Massaggio Perineale

Week 33. Your baby weighs about 1.9kg, and you are entering the home stretch. Birth is about 7 weeks away, and this is the perfect week to prepare for starting perineal massage next week.

13 aprile 2026
Week 35 of Pregnancy: Building Your Perineal Massage Routine

Settimana 35 di Gravidanza: Costruisci la Tua Routine di Massaggio Perineale

Welcome to week 35. Your baby weighs about 2.4kg, and you are now roughly 5 weeks from your due date. If you started perineal massage last week, this week is about building consistency. If your have a normal pregnancy and your healthcare provider approves it, start. It is not too late.

13 aprile 2026
Week 36 of Pregnancy: Perineal Massage Is Getting Easier

Settimana 36 di Gravidanza: Il Massaggio Perineale Diventa Più Facile

Week 36. You are officially one month from your due date. Your baby weighs about 2.7kg, and if you have been doing perineal massage since week 34, you are now 2-3 weeks into your routine.

13 aprile 2026