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Fai le scelte giuste per la tua preparazione al parto

Abbiamo creato articoli informativi per aiutarti a navigare nel mondo della gravidanza, della preparazione al parto e del massaggio perineale.

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Postpartum Exercises

Postpartum Exercises: A Guide to Regaining Strength and Shape

The journey of motherhood brings with it immense joy and significant physical changes. As you prepare for this life-changing experience, it's essential to consider not only the care of your newborn but also your own postpartum recovery.

19 gennaio 2024
Embracing the Line: Understanding Linea Nigra in Your Pregnancy Journey

Embracing the Line: Understanding Linea Nigra in Your Pregnancy Journey

Linea Nigra (so-called “pregnancy line”) is a mysterious dark line that weaves its way across your belly during pregnancy, running from the pubic area to the belly button or higher. 
12 gennaio 2024
Essential Maternity Checklist

Your Essential Maternity Checklist: Preparing Your Hospital Bag for Labor

As you approach the final stretch of your pregnancy, it's time to focus on your maternity checklist, ensuring you're fully prepared for your hospital stay. 
05 gennaio 2024
Coconut Oil for Perineal Massage

Using Coconut Oil for Perineal Massage: Pros and Cons

Coconut oil is recommended as an oil that may be used for perineal massage. While this practice has ancient roots, it has gained modern popularity as a natural method to enhance the birthing experience.
28 dicembre 2023
Perineal Preparation for Labor: How a Physical Therapist Can Help

Perineal Preparation for Labor: How a Physical Therapist Can Help

Embarking on the journey of childbirth is akin to preparing for a marathon, requiring physical and mental readiness. Physical therapists specializing in pelvic health are vital in guiding through perineal preparation.
21 dicembre 2023
A New Mother's Guide to Postpartum Care: Embrace Your Journey with Confidence

A New Mother's Guide to Postpartum Care: Embrace Your Journey with Confidence

Welcoming your baby into the world is a momentous event, and it's equally important to focus on your well-being during the postpartum period. This guide is here to support you through this transition, offering practical advice and insights for a healthy and comfortable recovery.
14 dicembre 2023
Braxton Hicks

What Do Braxton Hicks Feel Like? Understanding the False Labor Pains During Pregnancy

Often referred to as "false labor" pains, Braxton Hicks contractions are a common occurrence in the third trimester and a topic of interest and confusion for many expectant mothers.

07 dicembre 2023
The Best Guide to Peri Bottles for Postpartum Care

La mejor guía de peri-biberones para el cuidado posparto

Un elemento que ha demostrado ser de gran ayuda para las nuevas madres es el peribiberón, una herramienta sencilla pero eficaz que promete higiene y alivio durante este momento tan delicado.
09 novembre 2023
10 Consequences of Commenting on a Pregnant Woman's Bump

10 Consequences of Commenting on a Pregnant Woman's Bump

Pregnancy is a miraculous journey of bringing a new life into this world. It's a time of joy, anticipation, and profound changes that a woman experiences. However, it's also a time when her body becomes a subject of public commentary, especially concerning the size of her bump. 
18 ottobre 2023
Perineal Massage: A Personal Experience

Masaje Perineal: Una Experiencia Personal

Publicación invitada de Lucy Woodbridge, creadora de Butterbean – la plataforma de preparación del parto en línea para futuros padres. Lucy comparte su experiencia con el masaje perineal y la preparación para el parto.
26 settembre 2023
Perimom Partners with Academy of Pelvic Health Physical Therapy to Sponsor Obstetric Physical Therapy Courses

Perimom se asocia con la Academia de fisioterapia de salud pélvica para patrocinar cursos de fisioterapia obstétrica

Perimom, desarrollador de una herramienta de masaje perineal de primera calidad para la preparación del parto, está encantado de ayudar a promover la excelencia en la fisioterapia obstétrica.

11 settembre 2023
Stitches and Tears After Vaginal Birth

Puntadas y desgarros después del parto vaginal: atención integral y recuperación

Muchas mujeres necesitan puntos de sutura después de un parto vaginal debido a un desgarro o una episiotomía. Comprender, tratar y cuidar estos sucesos es esencial para una recuperación posparto sin problemas.

26 agosto 2023
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