Finally, I can do
perineal massage
on my own

Perineal massage is shown to reduce the risk of tearing in childbirth

Perineal massage helps condition your perineum for childbirth and is recommended by midwives, doulas, and healthcare organizations.

With Perimom, you can do perineal massage completely by yourself. It lets you reach around the baby bump without having to be ultra-flexible and without having to ask a partner to help. Just you, whenever you want.

Now that's a superpower.
And it's completely in your hands.

See how to use Perimom


Recommended by Professionals