Perineal massage is shown to reduce the risk of tearing in childbirth
Perineal massage helps condition your perineum for childbirth and is recommended by midwives, doulas, and healthcare organizations.
With Perimom, you can do perineal massage completely by yourself. It lets you reach around the baby bump without having to be ultra-flexible and without having to ask a partner to help. Just you, whenever you want.
This is your opportunity to do everything possible for a positive birth experience.
It’s completely in your hands.
Perineal massage is three simple steps
Step 1
Pour oil
Pour massage oil into a specially designed channel to reach the perineum with less mess
Step 2
Massage
Massage your perineum to make it more flexible in preparation for childbirth
Step 3
Wash, Store, Repeat
Wash Perimom with soapy water. Dry and store it until next time.
