484 reviews

Perimom Perineal Massage Tool

€35,99

Designed to make perineal massage a routine you'll actually stick with. Recommended by midwives, doulas, and pelvic floor physiotherapists worldwide.

  • Free guided app included
  • Discreet packaging
  • Fast local shipping (US, UK, AU, EU)
− +
The tool shaped to reach around the bump.

Perineal massage in the last weeks means reaching a place you can barely get to, in a body that has changed shape. Perimom's curve solves that, so you can still reach, on your own, without asking anyone.

What it does
  • Reach without twistingThe curve takes the tool around the bump, so you can sit in a normal position and still reach.
  • Comfortable to holdA wide handle that sits in your palm, not between your fingertips, so your grip stays relaxed through a full session.
  • Mess-free oil channelOil applied at the top travels to the tip. Nothing runs down your hand.
  • Thumb-shaped tipRounded and broad, contoured to follow the manual technique rather than replace it.
Specifications
Length
8.66 in (22 cm)
Weight
4.4 oz (125 g)
Free From
BPA, phthalates, latex
Care Instructions
Warm water and mild unscented soap
What's in the box
  • The Perimom device
  • A storage pouch
  • Instructions for use, in five languages
Using it

Five steps, and you can start the day it arrives. Sit semi-reclined, hold the top end, oil the tip, insert gently, and massage for five to ten minutes.

Full Instructions
How soon will I get it?
  • Delivered within 4-7 business days. Expedited shipping available.
  • 30-day returns.
  • Discreet packaging, no product name on the outside.

Reviews

  • So incredibly grateful

    “I am so incredibly grateful for this device! It has made perineal massages so much more convenient and significantly easier to do by myself. I recommend the Perimom to all of my mama friends!”

    — M. H.
  • Great product

    “I wish I had found this in my first pregnancy! It is easy to use and comes with instructions, the oil comes with a pump which is really handy to avoid mess. The shipping was really fast too.”

    — Milly C.

Questions women ask us

Pregnant woman relaxing on a sofa with the Perimom perineal massage tool
How many women bought Perimom?

More than 50,000 women have used Perimom for their birth prep. 

What oil should I use?

Our almond oil is made to fit Perimom’s oil channel. Any unscented massage oil works too. Skip almond oil if you have a nut allergy.

How soon can I get it?

Perimom is shipped from our warehouses in the USA, UK, Australia, and France. You should receive yours within 4-7 business days. Expedited shipping is available some countries.

  • 5 stars: 387 (80%)
  • 4 stars: 68 (14%)
  • 3 stars: 21 (4%)
  • 2 stars: 4 (1%)
  • 1 star: 4 (1%)
Some of the reviews shown are from related products the merchant grouped with this one.
L
Lucia (Perth, AU)
Game changer

I tired to do the perineal massage without Perimom and was impossible, I couldn’t reach the area properly and it would be uncomfortable, I was feeling frustrated to have to do this at this stage of pregnancy when already have so much pain and soreness in general. I don’t think I would have done it without Perimom.
The shape is perfect to reach the area, and to get in smoothly without discomfort, I combined with the almond oil that helps a lot.
Since day one I’ve been very happy with my purchase. Would definitely recommend it!

S
Sara O. (Vicenza, IT)
A must have

At the beginning I was a bit skeptical and it took a while to exactly figure out how to use it but now I’m a pro. I hope all my efforts will be repaid at the birth of my child.

B
Brooke T.
Great Product

This is a great product! I have used it a couple of time but need to use it more because I am getting closer to the due date of my pregnancy. It comes with picture instructions which help so much because I had no idea how to use it when I first opened it. It also has a bag that it comes in. The only thing you will need other than what it comes with is some sort of lubricant. I use coconut oil because it is safe for internal use!

A
Alberto L.
Una scoperta fantastica per la gravidanza

Ho appena scoperto Perimom:uno strumento per il massaggio perineale .Essendo incinta lo consiglio vivamente per preparare il corpo al travaglio.Adoro il design ergonomico e la punta liscia che lo rendono facile da usare a casa in autonomia.Perimom mi aiuterà sicuramente quando partorirò!

C
Courtney P. (Ogden, US)
The massage you never knew you wanted

This is an important one ladies...massaging and stretching this area is supposed to reduce the likelyhood of tearing during childbirth. I have found it to be WAY easier then attempting the massage on your own with your own hands; there was just no comfortable position to make that reach. The long handle and smooth silicone make this all very doable. The oil is really nice too, so I recommend getting the whole kit. Best wishes on a smooth delivery!!

K
Katrin M. (Thornton, US)
Happy with my purchase

I have been using the massage tool for a little over a week now so 5 times so far and I don’t regret buying it. I was very hesitant and postponed the purchase for weeks. It was super uncomfortable to do the massage by myself. The tool has a perfect shape for the job! Easy to hold it and easy to do the massage moves. It is also very easy to clean and keep it clean till the next use by putting it in the bag that comes with it. I hope for a smooth delivery and can’t wait to meet my baby!
I use the tool along with Weleda perineum oil.

M
M.H. (Traverse City, US)
So incredibly grateful

I am so incredibly grateful for this device! It has made perineal massages so much more convenient and significantly easier to do by myself. I recommend the Perimom to all of my mama friends!

A
Amazon C.
Expensive but hopefully helpful

The packaging and FAQ’s are super helpful, especially since my husband bought this not knowing what it was. The massage oil is somewhat off putting but certainly could be pregnancy hormones making me sensitive to the smell.

A
Ali J.
Good present for a first time mom

The package contains the massager, a bottle of almond oil as a lubricant, a cloth carrying case, and a booklet with instructions on how to use the massager. The unique feature of the massager is that it has a channel in the middle where oil drops are poured in. The shape is convenient for holding to self-massage, but I wish the handle was longer as one needs extra reach with a big baby bump in the way. Almond oil is not immediately absorbed into the skin, allowing it to provide lubrication for a more extended period compared to other oils.Ali Julia reviewReview of Perimom Perineal Massage kit

T
TANISHA
Perfect Tool

I love the Perimom it help me reach my Perineal better , plus I have swollen hands so it always help me message the area better. I would recommended this tool and oil to everybody. The oil doesn't have a stinky smell to it which is great.

H
HB (Sydney, AU)
Very happy with it

It's very smooth and comfortable to use. Much more comfortable than fingers I would say! I use this tool when I want to do some stretching and massage and don't have anyone to help me. Instructions say that it can only be used with the right hand, but I haven't found this to be true.

R
Robyn C.
Brilliant

I thought this would be a very painful uncomfortable gadget but it’s quite the opposite. It feels great to actually be able to do this massage on my own with no issues. Highly recommend.

F
Fra (Fano, IT)
Ottimo strumento!

Ottimo strumento per il massaggio sia per la madre che per chi l'aiuta, molto comodo anche grazie al sistema di distribuzione e dell'olio, consigliatissimo!

A
Alexandrea B. (Meadville, US)
Good for reaching rather than trying to us your hands

When you reach a certain point in your pregnancy it's going to be a lot harder to reach your private area, with just your hand. Using this tool gives you a better reach by extending your reach. You avoid trying to overextended or exert yourself trying to reach down there to do your stretches, in your private area, when you can't even bend over to tie your shoes. Very helpful in that area but until I give birth I won't know just how affective it will be. So I will be back for a later review!

M
M_c123 (Hackney, GB)
Great product

I wish I had found this in my first pregnancy! It is easy to use and comes with instructions, the oil comes with a pump which is really handy to avoid mess. The shipping was really fast too.

E
Emma H.
Love the Perimom

The Perimom is helpful in preparing for birth. It is very simple and easy to use as well as easy to to clean.

S
Sandra J. (Chicago, US)
Super easy to use

I heard of Perimom by word of mouth and now went back to my Physical Therapist and recommended that she shares with her patients that Perimom exists!!! My PT was showing me how to do perineal massage and I thought it looked too difficult. With Perimom I am able to do it effortlessly and now I don’t feel intimidated or that I will have to think twice before doing the massage. Thanks for a great tool!

H
Holly (Brentford, GB)
Excellent item

I was initially feeling really nervous about doing the massage but this has made it so much easier and comfortable. Highly recommend

B
Blue.Bella19 (Newport, GB)
Useful

Would be unable to reach without this so has come in useful, still struggle a little with how best to hold but it’s useful for being able to do the massage at all. Easy to use and easy to clean.

A
Anonymous (Laguna Hills, US)
Would purchase again

I was debating whether or not I really needed to purchase a tool to help with perineal massages but I’m honestly glad that I did because I don’t have to lean over in an uncomfortable position to do the massage with this tool. The only reason why I give it 4 stars instead of 5 is because it’s a bit difficult to massage in the opposite direction with the way the tool is shaped but it’s not a dealbreaker and I can still do the massage easily.

J
JENNIFER G.H. (Madrid, ES)
Ideal para prepararte para el parto

La calidad del producto es muy buena y las instrucciones son claras y fáciles de seguir, incluso si nunca lo has hecho antes.

Lo que más me gustó fue sentir que estaba haciendo algo positivo para prepararme para el parto y conectar más con mi cuerpo, en lugar de vivir esa etapa con miedo o ansiedad. Me ayudó a sentirme más tranquila y preparada durante las últimas semanas del embarazo.

Sin duda lo recomendaría a otras mujeres embarazadas que quieran una ayuda práctica y delicada para la preparación al parto.

T
Teri (Camden, GB)
Helpful for birth prep

Although I did not end up having a birth canal delivery, I would still recommend this product because I could feel it was working and helping to prep my body for such a delivery, and feel it would have aided should it have been possible. It may feel a little strange at first, but you soon get used to it, I recommend starting with 5 mins once a day and slowly building up to 10.

A
Anonymous (Garden Grove, US)
Works Well

Is very easy to use, and works well. Gentle, pain -free, and makes the massage much more comfortable and easier to do.

D
Diana C. (Columbia, US)

Perimom Perineal Massage Tool

S
Sara B. (Southall, GB)
Fantastic tool

Great tool, easy to use and excellent price quality! Delivery was super speedy as well, delivered to UK. Would highly recommend!