Make the right choices for your birth prep

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pregnancy, childbirth preparation, and perineal massage

Perineal Massage Oils for Pregnancy

Perineal Massage Oils in Pregnancy: Find the Right One for You

Making use of a variety of commercially available essential oils or plant oils during the last weeks of pregnancy, you can work on stretching the perineum at home and making it more flexible. This flexibility allows for more stretch of the perineum during childbirth.