Fai le scelte giuste per la tua preparazione al parto

Abbiamo creato articoli informativi per aiutarti a navigare nel mondo della gravidanza, della preparazione al parto e del massaggio perineale.

What Do Braxton Hicks Feel Like? Understanding the False Labor Pains During Pregnancy

What Do Braxton Hicks Feel Like? Understanding the False Labor Pains During Pregnancy

Often referred to as "false labor" pains, Braxton Hicks contractions are a common occurrence in the third trimester and a topic of interest and confusion for many expectant mothers.

dicembre 07, 2023
10 Consequences of Commenting on a Pregnant Woman's Bump

10 Consequences of Commenting on a Pregnant Woman's Bump

Pregnancy is a miraculous journey of bringing a new life into this world. It's a time of joy, anticipation, and profound changes that a woman experiences. However, it's also a time when her body becomes a subject of public commentary, especially concerning the size of her bump. 
ottobre 18, 2023
Perineal Massage: A Personal Experience

Perineal Massage: A Personal Experience

Guest post by Lucy Woodbridge, creator of Butterbean – the online birth prep platform for expectant parents. Lucy shares her perineal massage and birth prep experience.
settembre 26, 2023
The Best Guide to Peri-Bottles for Postpartum Care

The Best Guide to Peri-Bottles for Postpartum Care

One item that has proven to be a boon for new mothers is the peri-bottle, a simple yet effective tool that promises hygiene and relief during this sensitive time. 
settembre 14, 2023
Perimom Partners with Academy of Pelvic Health Physical Therapy to Sponsor Obstetric Physical Therapy Courses

Perimom Partners with Academy of Pelvic Health Physical Therapy to Sponsor Obstetric Physical Therapy Courses

Perimom, a developer of a premium perineal massage tool for birth prep, is thrilled to help promote excellence in obstetric physical therapy.

settembre 11, 2023
Stitches and Tears After Vaginal Birth: Comprehensive Care and Recovery

Stitches and Tears After Vaginal Birth: Comprehensive Care and Recovery

Many women need stiches after a vaginal birth because of tearing or an episiotomy. Understanding, treating, and caring for these occurrences is essential for a smooth postpartum recovery.

agosto 26, 2023
The Comprehensive Guide to Water Births: A Deep Dive for Expecting Mothers

The Comprehensive Guide to Water Births: A Deep Dive for Expecting Mothers

Water births have emerged as a captivating alternative to traditional birthing methods in recent years.
Discover our guide on water birth delivery.
agosto 09, 2023
Online Childbirth Classes

Online Childbirth Preparation Classes in 2023: Choosing the Right One for You

Online childbirth classes have become increasingly popular due to their convenience and comprehensive content. Here are a some of the top online prenatal and childbirth classes available.
luglio 26, 2023
What is the Perineum?

What is the Perineum?

The perineum is a region of the body that is often overlooked in discussions about human anatomy, yet it plays a crucial role in various bodily functions including pregnancy and childbirth. 

luglio 15, 2023
Perineal Stretching for Expectant Mothers

Perineal Stretching for Expectant Mothers

This is a comprehensive guide to perineal stretching for expectant mothers. It includes step-by-step instructions on how to perform perineal stretching, along with its benefits and precautions.
luglio 05, 2023
Natural Birth: 20 Strategies to Manage Labor Pain Without an Epidural

Natural Birth: 20 Strategies to Manage Labor Pain Without an Epidural

Natural childbirth is a powerful and personal journey. It requires a blend of mental, emotional, and physical preparation. This comprehensive guide presents 20 effective strategies to prepare for natural childbirth and manage labor pain without an epidural.
giugno 25, 2023
10 Birth Preparation Tips You Should Consider Following

10 Birth Preparation Tips You Should Consider Following

By walking you through ten essential birth preparation tips, this article aims to help you navigate this life-altering journey with ease, grace, and confidence.
giugno 06, 2023